Keep Moving

by Veronica G.

I like to keep moving in many ways. My goal is to do exercise at least three times a week and I like to run and enjoy nature. Sometimes when I exercise more, I feel much better. My energy is all the way up and I am not feeling tired. As a mom, wife, student, and employee, it really helps me to run my days more easily with more energy. I really like to exercise and teach my seven- and twelve-year-old kids how important it is to “keep moving.” Also, it helps me with stress. I think exercise is a good way to help you feel better. With just a few minutes of walking, I am feeling better.

Another way to keep myself moving is that I learned that it is never too late to learn new things and nobody else can do that for me. I learned that I have the power to learn and do what I need to make my own goals. To be part of Project Second chance is to keep learning new English and be able to accomplish those goals. Learning is never done. For me, every day is a new opportunity or challenge to learn something new.